MINDFUL NATURE EXPEDITIONS GUIDING
Wellness Through Watching Finches and More
The outdoors can be a laboratory, playground, cathedral and therapeutic guide!
If you want a guide to lead you around for a variety mindful nature expeditions click below the trip you want.
Mindful Nature Expeditions combine observing nature with mindfulness, creating a practice that incorporates a heightened sense of awareness, both in ourselves and the environment around us. Labeling or identifying species is not the only primary focus, but the intention is also with slowing down and noticing, using nature, including birds, butterflies, trees and flowers and more as our guides. This style of observation invites self reflection and exploration, reciprocity, and an acknowledgment of our physical and emotional responses while we engage with the outdoors.
Wellness Trips — Nourishing Ourselves Through Nature: http://youngcollaboratives.com/wellness-trips
Finches and more: http://youngcollaboratives.com/finches
Crossbill Call Types: http://youngcollaboratives.com/crossbill-call-types
Wetlands, Woods & More: http://youngcollaboratives.com/wetlands-woods-more
Warblers, Wetlands, Woods and More: http://youngcollaboratives.com/warblers-and-flowers
Rarities and Make Your Own:
Call Matt Young for pricing and information: 607-345-7713